Getting Started on Solid Food: Baby Led Weaning & Spoon Feeding Nino

Today Nino turns seven months old. Seven months! My sweet bean. You’re growing up so fast. Your thighs get longer and even chunkier by the day, your soft blonde hair (you were so dark at birth) is starting to curl and two pearly white teeth fill your gummy smile. You’re pretty much crawling (your knee coorindation hampered only by your desire to walk), and for the last six weeks you’ve been discovering all sorts of solid food in addition to your voracious appetite for boob.

I appreciate this post won’t be for everyone. I’m not planning on giving Nino any sugar other than what naturally occurs in fruit and dairy til he’s one year old (that first taste is going to be the best birthday cake I’ve ever made), so if you’re here for grown up recipes, please do have a mosey round the sugar and butter filled archives or come back next week. But if you’re interested in weaning, or have babies of your own, here’s a little run down of what we’ve been doing for the last six weeks. I’m by no means an expert – we’re still at the very early stages and learning every day over here, but I’ve loved reading about what other mums have done – check out here and here and here for blogs I’ve found especially helpful during the weaning process – and hope you’ll find a few nuggets of interest here too. Continue reading →

14Apr2014

(The Best) Avocado on Toast

After last week’s cookbook announcement, I wasn’t sure what to post today. Saturday morning was spent perfecting a recipe for fruit pastilles and eating one too many scones (for quality control purposes, of course), so come lunchtime all I wanted was something really simple and savoury. As I sat down to avocado on toast, I realised I’d never posted my version of it in on this blog. A few minutes of photos later and this post was ready to roll. Job done. Continue reading →

22Apr2013

Seeded Rye with Salmon, Sesame & Avocado

Seeded rye smoked salmon

When I was a much littler loaf and unable to be left on my own in the house, I used to accompany my Mum on the weekly supermarket shop. Just small enough to sit in the seat at the front of the trolley, I found it so exciting cruising up and down the aisles, deciphering illegible words from a scrawled shopping list and begging for exotic items that we’d never normally be allowed Continue reading →

18Sep2011

Oat & buckwheat pancakes (& the joy of breakfast)

Fresh, fluffy pancakes with creamy guacamole

‘When you wake up in the morning, Pooh,’ said Piglet at last, ‘what’s the first thing you say to yourself?’ ‘What’s for breakfast?’ said Pooh. ‘What do you say, Piglet?’ ‘I say, I wonder what’s going to happen exciting today?’ said Piglet.

Pooh nodded thoughtfully. ‘It’s the same thing,’ he said.

Reading this quote from A.A. Milne’s The House at Pooh Corner, I can’t help but smile. In just a few short sentences, the author manages to capture both the thrill and satisfaction of finding pleasure in food. Any foodie worth their salt (or should it be honey?) will always have thoughts of their next meal ticking over gently at the back of their mind, and after the enforced fasting that comes with a good night’s sleep, there are few greater pleasures than waking up and deciding what to eat for your very first meal of the day. Continue reading →

6May2011

Two simple summer salads

Summer is just around the corner. With warmer days and longer light evenings, bringing out the BBQ and indulging in some outdoor action is feeling more like reality than the distant dream of a few weeks ago. We’ve got to that time of year when simple, fresh flavours replace the slow-cooked comfort food of winter, colour reappears on our plates and cooking is as much of an assembly job as hours of pouring over a hot stove. Don’t get me wrong, I’ll still be baking my favourite breads and treats, but my main meals will become a lighter, more summery affair. Something we could probably all do with after a chocolate-laced Easter and two boozy British bank holiday weekends.

In the spirit of some simple summer joy (with a potential to BBQ), I bought a couple of beautiful sirloin steaks for our supper. Unsure what to serve them with, I went for a nosey round the Union Market on my way home from Fulham Broadway. If you live locally and haven’t been, this place is well worth a look. Located in the old tube station, it houses a wide selection of food counters (bread from The Flour Station, cheese from Neal’s Yard, fresh fish, British meat, seasonal veg etc) as well as a small restaurant, coffee shop and a wine store. The idea is to provide local residents with all the theatre and authenticity of a farmers market with the reliability and convenience of a supermarket (it’s open til 9pm on weeknights). In comparison to the plastic-packed shelves of the local supermarkets, it’s a breath of fresh air to be able to try before you buy, to have your meat weighed and sliced in front of you and to pick your own veg into brown paper bags.

I came away with a muddy bulb of fennel, a box of fresh rocket, a bunch of radishes and a beautiful purple aubergine; colourful, fragrant, robust ingredients perfect for some textured summery salads. I made two; thick strips of the firm, glossy aubergine grilled and tossed with simple, punchy flavours for a more meaty option and chopped fennel, radishes, avocado and rocket as a lighter second. Two delicious summery salads which work well on their own as well as being a great accompaniment for rare barbequed sirloin steak, chicken or meaty fish.

I may have mopped it all up with freshly baked crusty bread. With a brownie for pudding. Old habits die hard, even in the face of a beautiful summer.

Chargrilled aubergine with garlic, chilli and capers
Serves 2

2-3 red birdseye chillis, chopped (I included seeds but if you’re less of a chilli fiend I’d leave them out)
1 clove of garlic, sliced
A handful salted capers, rinsed well
A generous lug of olive oil
1 large/2 medium aubergines

*Quick note: I’ve found the trick to perfect aubergines is grilling them without any oil, then marinading in infused oil afterwards. This results in smoky, firm flesh rather than the flabby, slug-like consistency of over-oiled aubergines which tend to leach up any surrounding liquid as they cook. If you’re not using the BBQ then get a really hot ridged grill pan – it’s important you get those beautiful black lines for both flavour and appearance*

Put the chilli, garlic and capers in a small bowl and cover with the oil. Leave to infuse.

In the meantime, slice the aubergine thickly. Get your BBQ or grill pan nice and hot – it should be smoking – then lay the aubergine slices flat across the ridges. You may need to cook in batches. Cook until you have thick black grill marks on both sides.

Remove the aubergine slices to a serving dish. Pour over the garlic, chilli and caper oil and mix thoroughly. Best served at room temperature after 30 mins or so of infusing. This would also be delicious with torn mint leaves and feta, finely chopped parsley and coriander, or with a creamy tahini and yoghurt dressing.

Radish, fennel and avocado salad
Serves 2

This is so simple it’s hardly a recipe at all. The perfect summer crunch.

A handful of radishes, around 10
1 bulb fennel
1 small avocado
1 small baby gem lettuce
A handful of rocket
2 tbsp olive oil
1 tbsp balsamic vinegar
1/2 tsp mustard powder
Salt and pepper to season

Thinly slice the radishes and fennel into a large bowl, removing any tough outer bits. Peel and roughly dice the avocado into chunks and add. Tear the baby gem into the salad along with a good handful of rocket.

Mix the olive oil, balsamic, mustard powder, salt and pepper in a small jam jar. Shake throughly then pour over the salad, stir and serve immediately.