Happy New Year! After a full week back at work for most, I’m a little slow off the mark but I promise this recipe is more than worth the wait. We’re jumping into January with a bang: there’s caramel, chocolate, gooey salty-sweetness and not a leaf of kale in sight. Although if you’re the kale eating kind, don’t click away yet because these, believe it or not, are healthy salted caramels. Continue reading
Over the last couple of years, a range of healthy little snack bars has been inching its way into our everyday lives. Nakd bars (or Larabars as they’re known in the US) bridge that gap in the sweet treat on-the-go market between an apple and a chocolate bar. They’re small but mighty, packed with energy in the form of good fats and natural sugar, and despite their hippy credentials are now available to buy in supermarkets and service stations all over the country. Continue reading